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Eating only one dates

mozati date from paroom banjgur balochistan by makranworld

Eating only one dates, people can live without fear for their health, more than 10 months.
* People who eat dates, usually have strong teeth and gums.
Dates * not treated with sulfuric acid.
People who include dates in your daily diet, almost never depressed.* Their use allows for a short period to excrete toxins, get rid of obesity, strengthen your immune system, improve memory.
* As part of this delicious dried fruit nutritionists found oxytocin, which increases the production of breast milk and improves mood.
panjgur date  by makranworld
panjgur date  by makranworld 
Salad with figs and tangerines
Small bunch of mint,3 mandarin, apple, ginger root, 50 ml of water, 10 pitted dates, 200 ml of grapefruit juice.
- Tangerine peel and seeds, cut the flesh into large cubes.
- Dates and cut into circles.
- Apple peeled, cut into quarters, remove the core and cut into thin slices.
- Peel and chop ginger.
- Mint Wash,dry.
- In a small pan boil water, add ginger and boil for 5 minutes.
- Pour grapefruit juice
- Add mint. Reduce heat and cook 10 minutes. Strain.
Mix in a salad bowl, tangerines, figs and apple. Season with mint and ginger sauce.
B A Baloch

B A Baloch

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