best workout for women fitness by makranword girls taut triceps pic by Makranworld How to achieve a beautiful girl and taut ...
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Showing posts with label Fitness tips. Show all posts
Showing posts with label Fitness tips. Show all posts
Fiesta Layered Salad (Green Piece)
Fiesta Layered Salad "Green Piece" by makranworld Its original appearance and very tasty salad, be sure to decorate any h...
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cellulite women exercises for buttocks
Eliminate cellulite exercises for the buttocks. by Makranworld cellulite women exercises for buttocks 1. move so the feet are should...
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The fragrant Lemon tart
The fragrant Lemon tart lemon pie! With juicy lemon-orange layers, with hot tea with milk ... mmmm yum-yum. Let's not waste time, for ...
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Coffee chocolate fudge with brownie recipe
for making coffee chocolate fudge with brownie recipe Ingredient Brownie: (1)226 g unsalted butter. (2)1 tablespoon cocoa powder. (3)34...
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the seven healthy dinners for all
how prefer that is your wish , 1. Plain omelette from the mixture of eggs and milk, to which you can add a few fresh tomatoes or any o...
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fundamentals of The bodybuilding the best way for bodybuilding
what is the difference between current training program? What are the principles laid? What are their advantages and disadvantages invisibl...
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speed up metabolism 7 ways
How to speed up metabolism ? today i am going to tell about speed up your metabolism follow the seven ways . 1. The strength train...
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are we know about spices?
Carnation spice Improves digestion, removes bad breath, strengthens the stomach and liver. Good neutralizes toxins, purifies the blood, st...
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Method of making Recipe Dumplings
Calories per 100 gram Ingredients : (1) 250 gram cottage cheese (crumbly, home) (2) 20 semolina (3) 1 egg (4) vanilla (5) Strawberr...
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Proper nutrition - the best choice for weight loss and a beautiful figure!
Only proper nutrition + sport will preserve the achieved results of a lifetime. PP principles are. Waiver of fatty / fried / harmf...
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The energy value and to give the body except
Many of us are accustomed to thinking of a quick bite not seriously. However, even the most "harmless" sweets, sandwiches or fru...
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Proteins and protein products.Proteins perform important and diverse functions
Proteins (proteins from the Greek protos - first) occupy an important place in the living organism as the content in the cell (at least ...
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Exercises to relieve from the belly and sides
Exercises to relieve from the belly and sides 1. Squats. Start with 20 sit-ups. Back straight, stomach muscles are tense. 2. Tilt to the...
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Method of making Recipe oatmeal cookies crunch
Oatmeal cookies Golden Crunch This is a classic New Zealand-avtraliyskoe cookies on the original re...
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Method of making Recipe protein cake with cherries.
Method of making Recipe protein cake with cherries. One egg 30 grams of chocolate protein 60 grams of fat-free yogurt 20 grams ...
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