Method of making Recipe protein cake with cherries.
One egg
30 grams of chocolate protein
60 grams of fat-free yogurt
20 grams of cherries
1 teaspoon cocoa
0.5 teaspoon baking powder
1 teaspoon sugar substitute (can not)
Preparation:
1. Beat protein, add protein, half of cottage cheese, baking powder and whisk again all.
2.We spread a little dough in the shape of the baking pan, place the chopped cherries and pour the remaining batter.
3. Put in the oven for 10-15 minutes or in the microwave for 2-3 minutes.
4. Mix the remaining cheese with cocoa and sahzamom. Macau / smear on the finished cake, as it turns out a little dry.
And most importantly,the amount of nutrients per cupcake:
Weight 220 grams.
Calories: 195 kcal.
Protein: 35 grams.
Fat: 3 grams.
Carbohydrates: 8 grams.
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