how prefer that is your wish ,
1. Plain omelette from the mixture of eggs and milk, to which you can add a few fresh tomatoes or any of a handful of frozen vegetables.
2. grilled chicken fillet, previously zamočennoe in lemon juice with spices, moving to the table with a salad of any vegetables.
3. Cod steamed, garnished with a mushroom mixture of rice and vegetables.
4. Rabbit baked in foil in the oven and served to the table with a tomato salad.
5. Boiled Rice with shrimp and vegetables.
6. easy soup broth from chicken fish, seafood. Add the broth, you can either potato and other vegetables (such as broccoli) or cereal (such as rice or buckwheat). Do not connect in a light soup for dinner, potatoes, meat and cereals.
7. Milk porridge "Hercules" with berries.
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